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Hometown Hero

We want to highlight those people that made a difference in the lives of others.

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The "valknut" is known as the "slain warrior knot" in Norse mythology. This is our version, designed with our past and present warriors in mind. Fair winds and calm seas till Valhalla. NEVER FORGOTTEN.
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Breacher Up

Military Green

When you gotta make entry into a room, your breacher has everything that you need. Everything else is just details.
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Recent Posts

Swiss ball incorporation to improve core muscle development.

Ever thought about why you may not be seeing improvements in your weight training, running, or other fitness based activity?  Here's a hint, it may have something to do with your core being weak.  Just a thought and here are the cliff notes on how to make improvements using research proven exercises.

It Begins...

Over the last few weeks there have been a lot of changes that have been in the works.  The reason for these changes is to encourage an active lifestyle thru our "MOTIVATE, EDUCATE, EQUIP" methodology, which is also our mission statement.